Cristin J. Lewis, MA, LPC-SSep 115 minA Purpose Worth Fighting For (Author Katie Cionca)Let’s talk about “self-esteem.” It can be defined as one’s perspective of their own self-worth, or value. It is dependent upon...
Cristin J. Lewis, MA, LPC-SMay 84 minWhat to Expect from TherapyHave you been considering starting therapy but unsure of how to get started? Which therapist should you choose? What should you talk...
Cristin J. Lewis, MA, LPC-SMar 255 minStaying Mentally HealthyThis weekend I had the opportunity to speak at the Mental Health Workshop at The Avenue Church. This is the first workshop that they have...
Cristin J. Lewis, MA, LPC-SOct 10, 20192 minHow to Set BoundariesWhat are boundaries? Before I entered the counseling world, I always thought boundaries involved me telling someone else what they could...
Cristin J. Lewis, MA, LPC-SJun 12, 20191 minGratitude and JoyDo you consider yourself a joyful person? Chances are, if you are joyful, you practice gratitude. In a world that is so focused on self,...