TREE OF LIFE COUNSELING CENTER

As a grief counselor, I have sat with many, many people experiencing intense loss and pain. The circumstances are each individual and...

What is Shame? The following three authors defined shame as follows: Brene Brown says “Shame is the intensely painful feeling or...

Let’s talk about “self-esteem.” It can be defined as one’s perspective of their own self-worth, or value. It is dependent upon...

Have you been considering starting therapy but unsure of how to get started? Which therapist should you choose? What should you talk...

This weekend I had the opportunity to speak at the Mental Health Workshop at The Avenue Church. This is the first workshop that they have...

What are boundaries? Before I entered the counseling world, I always thought boundaries involved me telling someone else what they could...

Do you consider yourself a joyful person? Chances are, if you are joyful, you practice gratitude. In a world that is so focused on self,...